CLASS WILL BEGIN SHORTLY….THANK YOU FOR YOUR PATIENCE. If I’m not here at the start time,  please wait a few minutes while I finish up with my previous student. We may have had some tech issues and had to push classes a few minutes forward

 

#DanceEveryDay2023 #DanceFlowImprov2024 #MakeTimeToDance2025. 

 

Reminder to check video and sound connections. Let me know if you can hear me & the music, okay? Check your video, microphone, and speaker connections. 

 

After this introductory slide show we will get into the movement & dance portion of class. But first, here is some additional info about our virtual dance lessons.
 

Welcome to Dance Class. My name is Chrystie. I’ve been teaching dance for over 25 years. I have my Bachelors degree from Chapman University with a major in Theater & Dance.My training/ background includes a variety of dance techniques, styles, schools, and types of dance and movement including Classical/Russian Ballet, Tap, Modern, Jazz, African/ Hatian, Dunham Technique, Ballroom, Folk Dances (Irish, Bellydance, West AFriican, Scottish Country...etc), Duncan Style, Yoga & body conditioning, Theatrical Dance, Improvisation, Heels/ Burlesque Dance and more. I’ve studied at Chapman University, Cypress College, Taggart International School of Russian Ballet, D’Ann’s Academy of Dance, and a number of other studios and groups around the United States. 
 

Liability Waiver

 I am participating in the Online Dance Lessons offered by Dance with Ms. Chrystie during which I will receive information and instruction about movement, dancing & related activities.  I recognize that this requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

1.  I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Online Dance Lessons. I represent and warrant that I am physically fit and I have no medical condition that would prevent my full participation in the Online Lessons.

2.  In consideration of being permitted to participate in the Online dance, movement and related activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might incur as a result of participating in the program.

3. In further consideration of being permitted to participate in the Online Dance Lessons, I knowingly, voluntarily and expressly waive any claim I may have against Dance with Ms. Chrystie and/or its agents for injury or damages that I may sustain as a result of participating in the program.

4.  I understand that recording of the Online Dance Lessons is strictly prohibited. I agree to not reproduce, sell, share or distribute any recordings of the Online Dance Lessons.

5.  I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue Dance with Ms. Chrystie and/or its agents for any injury caused by their negligence or other acts.

 I have read the above Release and Waiver of Liability and fully understand its contents. By participating in class I voluntarily agree to the terms and conditions stated above.

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DANCE TECHNIQUE

• Technique is the basis of all dance

• Dance technique is the fundamental movements and steps

• This includes posture and alignment

• Work on executing skills and steps properly 

• Focusing on technique prevents injury

• And builds strength and flexibility

• Refines movement & creates beautiful line

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BENEFITS OF ONLINE/ VIRTUAL DANCE LESSONS:

• freedom of schedule - You have the freedom to pick your own schedule. HOWEVER...this can lead to lack of discipline. You must be persistent in your commitment, dedicate time to each class, at least once a week Although the ideal thing to learn to dance or learn any other activity is to do a little bit each day.

• Flexibility in schedules. You will be free to choose the schedule that best suits you. Online dance classes will give you the flexibility you need or prefer to complete what you have learned at any time, according to your pace.

• No geographical limits. The distance will not be an obstacle for your online dance classes.. You will be able to choose teachers you prefer, wherever you are

• Low costs. Learning to dance at home by taking dance lessons online is cheaper than going to a dance academy. Because you will save yourself the tuition that would correspond to an academy or dance school, as well as the fees to be paid periodically. You will also avoid travel expenses, specific clothing, etc.

• Doing online and face-to-face dance classes does not imply that they are substitute classes, but in most cases they can be complementary to one another. No matter how you choose to dance, you are dancing. And we learn to dance by dancing

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Come and check out a class…..
Ballet, Modern Dance, Improv Dance, Tap, Folk Fusion, Jazz, Dance it out, Ballet Barre, Beginning/ Intermediate levels, Technique for Turns, Holiday Themed Choreography, Stretch, Gymnastics, Isolations, Heels/Burlesque, Floor Barre, Showtime Dance Showcase...

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Let me know what you want to learn. 

Private lessons available. All classes are body positive.

 

Body Positive Dance. You are a dancer because you dance. No matter what age, or shape & size. You are beautiful the way you are. Everyone can dance. The importance of body positivity is linked to increased self-esteem and improved mental and physical health. Body positivity is a movement that represents acceptance, respect, and appreciation for all body types and shapes just as they are. Additionally, not only is it important for one to appreciate the bodies of others but also to appreciate one's own body for its appearance and functions

 

30-45-60 minute private lessons or virtual group classes at an affordable rate. Keep your eye on the Live dance class calendar for upcoming classes.Tips and Donations are greatly appreciated…Your love and support of Dance & the Arts helps make lessons affordable and available to those who many not the means to learn and study elsewhere.

 

I am asking that you please turn your cameras on so that I can see who is in class. We want this space to be a safe space for everyone. I also need to be able to see that everyone is participating safely and able to follow along. I can also make corrections and/or modifications to the routines if anyone is struggling or needs additional assistance. 

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Please remember group classes are for all ages. Keep your comments and language appropriate. If this becomes an issue, the offender will be removed from class immediately and admin will be notified. Our online classes are a safe place for all dancers to learn.
 

I’m going to share a bit about class structure and expectations. After the introduction slide show, we will have a moment to check in with one another. If you have any questions during class please be patient while I’m teaching and demonstrating. I’ll check in periodically and unmute the class for questions and comments and check the chat box.  I will make an effort to do a check in at the beginning, middle, and end of class. If I don’t get to your question, please email me at dancewtihmschrystie@gmail.com. 
 

​Thank you for joining class today. The first step is showing up and that is always the hardest dance step. We are working to create healthy habits and fun routines that allow you to learn how you move and connect to your body as a dancer. While our goal is still to dance a little bit every day, this year our focus is on improvisation and going with the flow. Practice what you are learning. try new things. Take a chance. Let’s dance.