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Dive into the World of Belly Dance

Belly Dance, known as Raks Sharqi, embodies the essence of Middle Eastern cultures with its mesmerizing hip and torso movements. This dance form celebrates intricate isolations of body parts, such as the abdomen, hips, and chest, in a rhythmic and expressive manner.


When you step into the realm of belly dance, you are greeted with a symphony of smooth motions, undulating rhythms, and storytelling gestures that convey a myriad of emotions. Historically rooted in cultural rituals and festivities, this dance style intertwines with themes of femininity and fertility.


The Dance of Strength and Grace

  • Engage in a full-body workout that enhances muscle tone, especially in the core area.

  • Improve strength, flexibility, balance, and coordination through regular practice.

  • Experience a deeper connection with your body, leading to better posture and alignment.

  • Cultivate self-confidence and a positive self-image by appreciating your body's capabilities.


Belly dance can be tailored to accommodate various physical abilities and preferences:


Classes designed for children often focus on fun movements that encourage creativity while teaching basic techniques.


Adult classes may range from beginner to advanced levels, allowing individuals to progress at their own pace.


Many senior-friendly belly dance classes emphasize gentle movements that promote mobility without strain.



 
 
 

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 By participating in the Online Dance Lessons offered by Dance with Ms. Chrystie, you will receive information and instruction about movement, dancing & related activities.  You recognize that this requires physical exertion, which may be strenuous and can cause physical injury, and You are fully aware of the risks and hazards involved.

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  1.  You understand that it is your responsibility to consult with a physician prior to and regarding your participation in the Online Dance Lessons. You represent and warrant that you are physically fit and have no medical condition that would prevent your full participation in the Online Lessons.

  2.  In consideration of being permitted to participate in the Online dance, movement and related activities, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might incur as a result of participating in the program.

  3. In further consideration of being permitted to participate in the Online Dance Lessons, you knowingly, voluntarily and expressly waive any claim you may have against Dance with Ms. Chrystie and/or its agents for injury or damages that I may sustain as a result of participating in the program.

  4.  You understand that recording of the Online Dance Lessons is strictly prohibited. You agree to not reproduce, sell, share or distribute any recordings of the Online Dance Lessons.

  5.  You, my heirs or legal representatives forever release, waive, discharge and covenant not to sue Dance with Ms. Chrystie and/or its agents for any injury caused by their negligence or other acts.

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 I have read the above Release and Waiver of Liability and fully understand its contents. By participating in class I voluntarily agree to the terms and conditions stated above.

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